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Interleukin 6

Interleukin 6 (IL-6) is a proinflammatory cytokine that is thought to reflect a more inflammatory state in the body.

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Last Updated:

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Human Effect Matrix

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The Human Effect Matrix looks at human studies to tell you what supplements affect Interleukin 6.

Full details on all Interleukin 6 supplements are available to Examine Members.
Grade Level of Evidence
Robust research conducted with repeated double-blind clinical trials
Multiple studies where at least two are double-blind and placebo controlled
Single double-blind study or multiple cohort studies
Uncontrolled or observational studies only
Level of Evidence
? The amount of high quality evidence. The more evidence, the more we can trust the results.
Supplement Magnitude of effect
? The direction and size of the supplement's impact on each outcome. Some supplements can have an increasing effect, others have a decreasing effect, and others have no effect.
Consistency of research results
? Scientific research does not always agree. HIGH or VERY HIGH means that most of the scientific research agrees.
Notes
grade-b Minor Very High See all 3 studies
More evidence is needed but there's a small reduction in general.
grade-c Minor Very High See all 5 studies
A slight decrease in IL-6 concentrations has been noted, practical relevance unknown.
grade-c Minor - See study
A decrease in circulating IL-6 has been noted with fish oil supplementation
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Things to Note

Also Known As

IL-6