Muscle Recovery falls under the Muscle Gain & Exercise category.
Muscle Recovery
•Last Updated: August 16 2022
Muscle recovery refers to a reduction in muscle soreness or a return of a muscle’s range of motion, strength, or power to normal levels after fatiguing exercise or muscle damage. Muscle recovery is associated with reductions in markers of muscle damage and inflammation.
Muscle Recovery falls under theMuscle Gain & Exercisecategory.
Last Updated: August 16 2022
Examine Database: Muscle Recovery