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Hemoglobin

Kamal Patel
Research analysis led by .
Reviewed by
Examine.com Team
Last Updated:
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Summary of Hemoglobin

Scientific Information on Hemoglobin

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Human Effect Matrix

Unlocked for Examine Plus members

The Human Effect Matrix looks at human studies to tell you what supplements affect Hemoglobin.

Full details on all Hemoglobin supplements are available to Examine Plus members.
Grade Level of Evidence
Robust research conducted with repeated double-blind clinical trials
Multiple studies where at least two are double-blind and placebo controlled
Single double-blind study or multiple cohort studies
Uncontrolled or observational studies only
Level of Evidence
? The amount of high quality evidence. The more evidence, the more we can trust the results.
Supplement Magnitude of effect
? The direction and size of the supplement's impact on each outcome. Some supplements can have an increasing effect, others have a decreasing effect, and others have no effect.
Consistency of research results
? Scientific research does not always agree. HIGH or VERY HIGH means that most of the scientific research agrees.
Notes
grade-b
L-Carnitine
- - See study
grade-c
Saffron
Minor - See study
Hemoglobin has been noted to be decreased in one study and thought to be related to possible toxic effects of moderately high dose saffron (60mg for more than 8 weeks).
grade-c
Colostrum
- Very High See 2 studies
There does not appear to be an inherent increase in hemoglobin with colostrum, although when it successfully treated HIV-associated diarrhea an increase in hemoglobin was noted once (thought to partially underlie the reduction in fatigue).

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grade-c
Curcumin
 
grade-c
Lactobacillus reuteri
 
grade-c
Vitamin E
 
grade-d
Maca
 
grade-d
Vitamin D
 
grade-d
Ashwagandha
 
grade-d
Astaxanthin
 
grade-d
Ketogenic diet
 
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This page is regularly updated, to include the most recently available clinical trial evidence.

Each member of our research team is required to have no conflicts of interest, including with supplement manufacturers, food companies, and industry funders. The team includes nutrition researchers, registered dietitians, physicians, and pharmacists. We have a strict editorial process.

This page features 0 references. All factual claims are followed by specifically-applicable references. Click here to see the full set of research information and references for Hemoglobin.

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