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Cardiovascular

Affects cardiovascular disease risk or treatment through interactions with the heart, blood vessels, or blood itself.

Our evidence-based analysis on cardiovascular features 61 unique references to scientific papers.

Kamal Patel
Research analysis led by and reviewed by the Examine team.
Last Updated:

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Frequently Asked Questions and Articles on Cardiovascular

Are eggs healthy?
Eggs can be considered healthy. They can have downsides depending how many you consume and your state of health, but in general they are safe to consume.
Read full answer to "Are eggs healthy?"
Put down the apple and have some cheddar
Although both cheese and meat are lumped into the “watch out!” category in heart health recommendations, dairy products often show neutral or positive associations with cardiovascular health. But how do cheese-rich diets fare in randomized trials when compared to other diets? This trial tested three diets against each other in a highly controlled fashion: a cheese diet, meat diet, and high-carb diet.
Read full answer to "Put down the apple and have some cheddar"
The (mild) health risks of energy drinks
Energy drinks can make a small, potentially negative impact in certain metabolic measures in young, relatively healthy people. But do these changes really matter?
Read full answer to "The (mild) health risks of energy drinks"
How can I best ensure cardiovascular health and longevity?
Read full answer to "How can I best ensure cardiovascular health and longevity?"

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This page is regularly updated, to include the most recently available clinical trial evidence.

Each member of our research team is required to have no conflicts of interest, including with supplement manufacturers, food companies, and industry funders. The team includes nutrition researchers, registered dietitians, physicians, and pharmacists. We have a strict editorial process.

This page features 61 references. All factual claims are followed by specifically-applicable references. Click here to see the full set of research information and references for Cardiovascular.

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