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2,4-Dinitrophenol

A highly toxic yet effective fat burning compound; DNP works via increasing heat production in cells via a process known as uncoupling (making cells less efficient with energy) and small overdoses have been known to result in death.

Our evidence-based analysis on 2,4-dinitrophenol features 23 unique references to scientific papers.

Kamal Patel
Research analysis led by .
Reviewed by
Examine.com Team
Last Updated:

Summary of 2,4-Dinitrophenol

Primary information, health benefits, side effects, usage, and other important details

Dinitrophenol is an ionophoric compound that short circuits mitochondrial ATP production. This cessation of ATP production via the mitochondria leads to an increase in the metabolic rate (as substrate is utilized at a higher rate so cytosolic ATP can sustain life) and subsequent weight loss.

It is one of the few chemical compounds that is causatively linked to death. Overdosing on Dinitrophenol leads to toxicity via excessive heat production, irregular breathing and heartrate, and mitochondrial dysfunction.

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How to Take

Recommended dosage, active amounts, other details

Standard online protocols advice for titrating up towards a dose of 200-400 mg daily with cessation after 2 weeks of usage.

(NOTE: This dosing information is anecdotal in nature and is based on past human trials that were not conducted in a controlled fashion. No information exists in the scientific literature for the best dosages for weight loss.)

Things to Note

Is a Form Of

Primary Function:

Also Known As

Dinitrophenol, DNP, 2, 4-DNP, Dinitro, Dinosan, Dnoc, Nitrophen, Chemox, Aldifen, Mitcal

Caution Notice

High Toxicity with risk of acute death

  • Overdosing of this compound requires a surprisingly small excess

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Research Breakdown on 2,4-Dinitrophenol

1Sources and structure

2History

3Mechanisms of Action

4Mitochondrial Interactions

4.1Uncoupling and Metabolic Rate

4.2Uncoupling and Protection from Excitotoxicity

5Glycolysis and Lactic Acidosis

6Electrolyte alterations

7Safety and Toxicity

7.1General

7.2Case Studies
Click here to see all 23 references.

This page is regularly updated, to include the most recently available clinical trial evidence.

Each member of our research team is required to have no conflicts of interest, including with supplement manufacturers, food companies, and industry funders. The team includes nutrition researchers, registered dietitians, physicians, and pharmacists. We have a strict editorial process.

This page features 23 references. All factual claims are followed by specifically-applicable references. Click here to see the full set of research information and references for 2,4-Dinitrophenol.

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