Quick Navigation

Aesthetics

These supplements may affect the health and attractiveness of areas related to visual beauty, such as the skin, hair, and nails.

Kamal Patel
Research analysis led by .
Reviewed by
Examine.com Team
Last Updated:

Summary of Aesthetics

Supplements used for aesthetics may affect at least one aspect of skin, hair, or nails. Such aspects tend to include:

Skin: moisture/hydration, strength, elasticity, evenness of pigmentation, redness/inflammation, acne, and other abnormalities.

Hair: thickness, strength, shedding rate, growth rate, and moisture.

Nails: growth rate, brittleness, discoloration.

Supplements may act as structural components, such as collagen; affect the synthesis of structural components, such as vitamin A; or impact the amount of damage done to structures, such as olive leaf extract.

🔎 Are you looking to burn fat, build muscle, and look good?

If you want simple and direct step-by-step directions on what works and what's a waste, then you need our Supplement Guides.

We tell you exactly what to take, how much to take, and when to take it. Our guides help you make sure you don't get overwhelmed with conflicting information, and are based on scientific research.

I want science-based recommendations »

List of Aesthetics Supplements

Other supplements related to Aesthetics

This page is regularly updated, to include the most recently available clinical trial evidence.

Each member of our research team is required to have no conflicts of interest, including with supplement manufacturers, food companies, and industry funders. The team includes nutrition researchers, registered dietitians, physicians, and pharmacists. We have a strict editorial process.

This page features 0 references. All factual claims are followed by specifically-applicable references. Click here to see the full set of research information and references for Aesthetics.

Examine.com is intended to be used for educational and information purposes only. Examine.com and its Editors do not advocate nutritional supplementation over proper medical advice or treatment and this sentiment will never be expressed through pages hosted under Examine.com. If using any pharmaceuticals or drugs given to you by a doctor or received with a prescription, you must consult with the doctor in question or an equally qualified Health Care Professional prior to using any nutritional supplementation. If undergoing medical therapies, then consult with your respective Therapist or Health Care Professional about possible interactions between your Treatment, any Pharmaceuticals or Drugs being given, and possible nutritional supplements or practices hosted on Examine.com.

Examine.com does not assume liability for any actions undertaken after visiting these pages, and does not assume liability if one misuses supplements. Examine.com and its Editors do not ensure that unforeseen side effects will not occur even at the proper dosages, and thereby does not assume liability for any side effects from supplements or practices hosted under the domain of Examine.com.

Supplements

Articles

Health Topics

Membership

Protein Intake Guide

About

Never miss an update!

Your e-mail is safe with us. We don’t share personal data.

This website is certified by Health On the Net Foundation. Click to verify.