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Interleukin 10

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Summary of Interleukin 10

Scientific Information on Interleukin 10

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Human Effect Matrix

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The Human Effect Matrix looks at human studies to tell you what supplements affect Interleukin 10.

Full details on all Interleukin 10 supplements are available to Examine Plus members.
Grade Level of Evidence
Robust research conducted with repeated double-blind clinical trials
Multiple studies where at least two are double-blind and placebo controlled
Single double-blind study or multiple cohort studies
Uncontrolled or observational studies only
Level of Evidence
? The amount of high quality evidence. The more evidence, the more we can trust the results.
Supplement Magnitude of effect
? The direction and size of the supplement's impact on each outcome. Some supplements can have an increasing effect, others have a decreasing effect, and others have no effect.
Consistency of research results
? Scientific research does not always agree. HIGH or VERY HIGH means that most of the scientific research agrees.
Notes
grade-c - Very High See 2 studies
IL-10 does not appear to be significantly influenced with colostrum relative to baseline or other protein sources.
grade-c - - See study
grade-d Minor - See study
An increase in IL-10 following exercise has been noted.

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