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Muscle Gain and Exercise

Purported to increase rates of muscle growth and accretion, and/or benefit exercise performance.

Kamal
Research analysis lead by Kamal Patel
All content reviewed by Examine.com Team.
Published:
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Goals

Muscle building supplements (excluding Testosterone Booster and Protein supplements) are compounds that act to enhance muscle protein synthesis or otherwise enhance muscle mass, possibly via decreasing nitrogen excretion or working synergistically with other compounds.


Things To Know & Note

Also Known As

Non-caloric muscle builders, muscle builder

Do Not Confuse With

'Steroids', Performance Enhancer




Want to look good AND feel good?


Check out our Fitness Guide, in which we break down exactly what to take (and what's a waste of money) if you want to build muscle, get lean, and level up your fitness too..