Quick Navigation

Antiaging and Longevity

These supplements may play a role in life extension or improving quality of life with aging.

Research analysis led by and reviewed by the Examine team.
Last Updated:

Summary of Antiaging and Longevity

Supplements that may affect aging and longevity specifically influence the age-related deterioration of the body. They may affect the damage to and function of chromosomes, the function of mitochondria, protein quality, and other aspects of cellular health and integrity.

It's important to note that supplements on this page are largely speculative, in that the research relies heavily on in vitro, animal, and short-term human studies with respect to biomarkers of aging. It can't be reliably inferred that any of these supplements will lead to a notably longer life or have a significant effect on the progression of aging.

🔎 Are you looking for supplements to help you as you get older?

If you want unbiased and expert guidance — based on scientific research — then you need our Supplement Guides.

Each guide breaks down what’s beneficial, what dosage is right for you, when to take each supplement, and more. They also cover any potential side effects, interactions, and more.

Our guides help you make sure you don’t get overwhelmed or duped by misinformation.

I want information backed by research »

List of Antiaging and Longevity Supplements