Summary of Antiaging and Longevity
Primary Information, Benefits, Effects, and Important Facts
Supplements that may affect aging and longevity specifically influence the age-related deterioration of the body. They may affect the damage to and function of chromosomes, the function of mitochondria, protein quality, and other aspects of cellular health and integrity.
It's important to note that supplements on this page are largely speculative, in that the research relies heavily on in vitro, animal, and short-term human studies with respect to biomarkers of aging. It can't be reliably inferred that any of these supplements will lead to a notably longer life or have a significant effect on the progression of aging.
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If you want simple and direct step-by-step directions on what works and what's a waste, then you need our Supplement Guides.
We tell you exactly what to take, how much to take, and when to take it. Our guides help you make sure you don't get overwhelmed with conflicting information, and are based on scientific research.I want science-based recommendations »