Alpha-Ketoglutarate

Last Updated: September 29 2022

Alpha-ketoglutarate (AKG) plays a central role in metabolism by regulating energy production through the Krebs cycle. AKG has been used as a bodybuilding supplement to increase muscle protein synthesis, but it may also have healthy aging and longevity benefits.

Alpha-Ketoglutarate is most often used for

Don't miss out on the latest research

Become an Examine Insider for FREE to stay on top of the latest nutrition research, supplement myths, and more