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Milk Protein

Milk protein is a blend of Casein protein and Whey protein, usually in an 80/20 blend. There really is nothing super special about it, but it can be a cheaper way of ingesting Whey and Casein protein when the difference is irrelevant for your goals since processing costs are less.

Our evidence-based analysis on milk protein features 1 unique references to scientific papers.

Research analysis led by and reviewed by the Examine team.
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