•Last Updated: June 6, 2023
Safflower Oil is a cooking oil that is found in two main forms; high (up to 75%) linoleic (omega-6 fatty acid) and high (up to 75%) oleic, the main fatty acid in Olive Oil, with about 7% saturated fat content.
Safflower Oil is most often used for
Note that Safflower Oil is also known as:
- Carthamus tinctorius
Safflower Oil should not be confused with: