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Phosphatidylcholine

Phosphatidylcholine is a phospholipid with a choline attachment and is found in soy lecithin.

Our evidence-based analysis on phosphatidylcholine features 22 unique references to scientific papers.

Research analysis led by .
Reviewed by
Examine.com Team
Last Updated:

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Human Effect Matrix

Unlocked for Examine Plus members

The Human Effect Matrix summarizes human studies to tell you what effects Phosphatidylcholine has on your body, how much evidence there is, and how strong these effects are.

Full details are available to Examine Plus members.
Grade Level of Evidence
Robust research conducted with repeated double-blind clinical trials
Multiple studies where at least two are double-blind and placebo controlled
Single double-blind study or multiple cohort studies
Uncontrolled or observational studies only
Level of Evidence
? The amount of high quality evidence. The more evidence, the more we can trust the results.
Outcome Magnitude of effect
? The direction and size of the supplement's impact on each outcome. Some supplements can have an increasing effect, others have a decreasing effect, and others have no effect.
Consistency of research results
? Scientific research does not always agree. HIGH or VERY HIGH means that most of the scientific research agrees.
Notes
grade-c - - See study
grade-c - - See study
grade-c - - See study
grade-c - - See study

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Things to Note

Also Known As

PC

Do Not Confuse With

Soy lecithin (a source thereof), Phosphatidylserine (different phospholipid)

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Click here to see all 22 references.