Capsaicin

Last Updated: March 4, 2024

Capsaicin is a molecule found in hot peppers that creates the sensation of spiciness by activating the heat receptor TRPV1. Ingestion of capsaicin may improve exercise performance, but it appears mostly ineffective for fat loss. When applied topically, capsaicin can reduce pain.

Capsaicin is most often used for.



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