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Study under review: The effects of coffee and caffeine on appetite, gastric emptying, and energy intake
Introduction
The study participants were non-smoking, non-obese men and women between 18-45 years old. No participants were taking any medications known to influence lipid, carbohydrate, or caffeine metabolism. Their average caffeine intake was 240 mg per day, which equates to almost two and half cups of coffee. The range was quite wide, from around 20 to around 740 mg per day.
The nitty-gritty
What does the study tell us?
The big picture
Frequently Asked Questions
What should I know?
Other Articles in Issue #01 (November 2014)
- Ask the Researcher
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Interview: Dr. Scott C Forbes, Ph.D, CSEP-CEP
Dr. Scott C Forbes is a professor of Human Kinetics at Okanagan College in Canada. He recently co-authored “Creatine timing on muscle mass and strength: Appetizer or Dessert?”. We thought we’d ask him a few questions.
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Dopamine signaling and overeating
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New data on liver damage from bodybuilding supplements
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Sweeteners on trial: High saccharin intake shifts gut microbiome impairing glucose disposal
Artificial sweeteners induce glucose intolerance by altering the gut microbiota.
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Investigating mango as a functional food
Mango supplementation improves blood glucose in obese individuals.