Orange juice is a popular breakfast beverage. It is a good source of vitamin C, folate, potassium, vitamin A, calcium, and magnesium. Orange juice also contains a high amount of sugar, with almost 25 grams in an 8-ounce (240 ml) serving.
Orange juice is a popular breakfast beverage. It is a good source of vitamin C, folate, potassium, vitamin A, calcium, and magnesium. Orange juice also contains a high amount of sugar, with almost 25 grams in an 8-ounce (240 ml) serving.
