Did you know:
People following a vegetarian or vegan diet may benefit from supplementing with the omega−3 fatty acids EPA and DHA. This is because your body cannot use the plant-based omega−3 fatty acid ALA directly; instead, it must convert ALA into EPA and DHA, and this conversion is typically inefficient (depending on sex, omega−6 intake, and potentially other factors).
•Last Updated: August 16 2022
These are conditions and goals that don’t neatly fit into Examine’s standard 25 health categories. They vary widely in subject matter, from Acute Mountain Sickness to Alcohol Dependence.