Cruciferous Vegetables

Last Updated: September 29, 2022

Cruciferous vegetables include broccoli, brussels sprouts, cabbage, and cauliflower, as well as arugula, bok choy, collard greens, kale, radishes, and watercress. These nutrient-dense vegetables are high in vitamin A, vitamin K, vitamin C, fiber, folate, and phytonutrients.

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Cruciferous Vegetables is most often used for

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