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Summary of Satiety

Primary Information, Benefits, Effects, and Important Facts

Frequently asked questions and answers related to Satiety

Frequently Asked Questions about Satiety

Can food have negative calories?
‘Negative calorie’ foods (foods that have fewer calories than your body expends to digest them) likely don't exist. However, food typically thought of as ‘negative calorie’ are often low in total calories and high in fiber and water content — so their regular consumption may aid in weight loss.
Is sugar more filling than HFCS?