Phosphorus

Last Updated: September 28 2022

Phosphorus isn’t commonly supplemented, even though it’s the second most plentiful mineral in our bodies, after calcium. That’s because most diets are typically plentiful in phosphorus, and too much can be an issue. However, certain diets and health conditions can cause phosphorus insufficiency.

Phosphorus is most often used for

Don't miss out on the latest research

Become an Examine Insider for FREE to stay on top of the latest nutrition research, supplement myths, and more