Pelargonidin
Summary of Pelargonidin
Primary Information, Benefits, Effects, and Important Facts
Pelargonidin is the simplest of the Anthocyanins in structure.
Get unbiased information on what works
At Examine.com, we pride ourselves on basing all our recommendations on evidence. It’s why we don’t sell any advertising or supplements — so that you know that our analysis is unbiased.
If you’re tired of wasting time and money on supplements that don’t work, our 17 Supplement Guides will help you figure out precisely what to take — and what to skip — based on your health goals and the latest scientific evidence.
Join over 50,000 people who rely on Examine.com's unbiased and science-based analysis.
I want unbiased recommendations »
There is insufficient evidence to recommend pelargonidin as an isolated supplement, and it would be more beneficial to get this anthocyanin through food products in the red pigmentation range; strawberries are the largest known source.
Things to Note
Is a Form Of
Primary Function:
Also Known As
Strawberry Anthocyanins
Do Not Confuse With
Pelargonidin, like other anthocyanins, appears to have low oral bioavailability
Tired of misinformation? Get unbiased info on supplements.
At Examine.com, our incentives line up with yours — getting unbiased information. It’s why we don’t sell any advertising or supplements.
Join over 250,000 people who’ve learned about effective versus overrated supplements, supplement buying tips, and how to combine supplements for safety and efficacy.
Click here to see all 19 references.
