Pelargonidin is the simplest of the Anthocyanins in structure.
Summary of Pelargonidin
Primary information, health benefits, side effects, usage, and other important details
Guidance from the experts
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How to Take
Recommended dosage, active amounts, other details
There is insufficient evidence to recommend pelargonidin as an isolated supplement, and it would be more beneficial to get this anthocyanin through food products in the red pigmentation range; strawberries are the largest known source.
Things to Note
Is a Form Of
Primary Function:
Also Known As
Strawberry Anthocyanins
Do Not Confuse With
Pelargonidin, like other anthocyanins, appears to have low oral bioavailability
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