Omega-6 Fatty Acids

Last Updated: September 4, 2023

Omega-6 fatty acids are essential polyunsaturated fats. That means humans must consume them through their diet from sources like nuts, seeds, and vegetable oils. Omega-6 fatty acids are crucial for proper brain development, metabolism, and normal growth and development.

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Omega-6 Fatty Acids is most often used for

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