Summary of Light Therapy
Primary Information, Benefits, Effects, and Important Facts
Light therapy is basically exposure to sunlight or bright lights during the day. It has been investigated for treatment of a variety of conditions including skin disorders such as eczema and acne vulgaris; mood and sleep disorders such as seasonal affective disorder, depression, bipolar disorder, and delayed sleep phase syndrome; and has even been used to promote wound healing.
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Things To Know & Note
Light therapy can promote wakefulness, but is not deemed 'stimulatory'
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