Summary of GABA
Primary Information, Benefits, Effects, and Important Facts
GABA is the most potent depressive neuroamine in human brains. It regulates many of the depressive and sedative actions in brain tissue and is critical for relaxation.
GABA is a highly regulated compound in vivo (in living), and is able to balance itself out in body tissues due to a myriad of factors.
Due to these regulation factors, GABA as a supplement does not exert many depressive effects on its own. The human body is too adept at regulation, and orally ingested GABA cannot alter human physiology to much of a degree.
GABA, however, is a target for many other compounds that can act vicariously (in a multitude of ways) to increase GABA levels, which ultimately causes depressive effects.
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How to TakeMedical Disclaimer
Recommended dosage, active amounts, other details
Supplemental GABA has been used in humans (for the purpose of enhancing growth hormone metabolism) in the dosage range of 3,000-5,000mg GABA. It is unsure if this is the optimal dosage.
Things to Note
Also Known As
Goes Well With
Nitric Oxide increasing agents
GABA is a chief neurotransmitter in the brain and may adversely react with any neurally active prescription medication or anti-depressants.
GABA is a depressive neurotransmitter, but supplementation with GABA does not seem to exert depressive effects unless overdosed to an inadvisable level.
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