References
- ^Rhim HC, Kim SJ, Park J, Jang KMEffect of citrulline on post-exercise rating of perceived exertion, muscle soreness, and blood lactate levels: A systematic review and meta-analysis.J Sport Health Sci.(2020-Dec)
Fact-checked
by:
Although the safety of long-term supplementation with high doses of citrulline warrants further investigation, research to date suggests that it is well tolerated in most individuals. Unlike arginine and ornithine, high doses of citrulline don't seem to result in gastrointestinal distress.[1]