Exercise Adaptations

    Last Updated: August 16, 2022

    Adaptations to exercise refer to the immediate and long-term changes that occur in one or more body systems in response to exercise training.

    Examine Database: Exercise Adaptations

    C
    Small Detriment
    F
    Moderate Detriment

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    Examine Database References

    1. Resveratrol - Lasse Gliemann, Jakob Friis Schmidt, Jesper Olesen, Rasmus Sjørup Biensø, Sebastian Louis Peronard, Simon Udsen Grandjean, Stefan Peter Mortensen, Michael Nyberg, Jens Bangsbo, Henriette Pilegaard and Ylva HellstenResveratrol Blunts the Positive Effects of Exercise Training on Cardiovascular Health in Aged MenThe Journal of Physiology.()
    2. Vitamin C - Ristow M, Zarse K, Oberbach A, Klöting N, Birringer M, Kiehntopf M, Stumvoll M, Kahn CR, Blüher MAntioxidants prevent health-promoting effects of physical exercise in humansProc Natl Acad Sci U S A.(2009 May 26)
    3. Vitamin C - Roberts LA, Beattie K, Close GL, Morton JPVitamin C consumption does not impair training-induced improvements in exercise performanceInt J Sports Physiol Perform.(2011 Mar)