Green Leafy Vegetables

Last Updated: September 4, 2023

Green leafy vegetables, such as spinach, kale, collards, and lettuce, are plant leaves eaten as a vegetable, sometimes accompanied by the plant’s stalk and/or shoots. Green leafy vegetables are important sources of minerals, vitamins, fiber, flavonoids, phenols, and carotenoids.

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Green Leafy Vegetables is most often used for

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