Vitamin D
•Last Updated: April 4, 2024
Vitamin D is a fat-soluble vitamin that our skin synthesizes when exposed to the sun. It benefits us in many ways, from bone health to mood.
Vitamin D is most often used for.
Last Updated:April 4, 2024
1.^Unit conversions; USA: National Institutes of Health Office of Dietary Supplements, cited 2024 Mar 27.(2023-12-22)
2.^Mulligan GB, Licata ATaking vitamin D with the largest meal improves absorption and results in higher serum levels of 25-hydroxyvitamin D.J Bone Miner Res.(2010-Apr)
3.^Dawson-Hughes B, Harris SS, Palermo NJ, Ceglia L, Rasmussen HMeal conditions affect the absorption of supplemental vitamin D3 but not the plasma 25-hydroxyvitamin D response to supplementationJ Bone Miner Res.(2013 Aug)
4.^Vitamin D: Fact Sheet for Professionals; USA: National Institutes of Health Office of Dietary Supplements; cited March 2024; last updated 18 Sep 2023.(2018)
5.^Vitamins, supplements and nutrition in pregnancy; UK: National Health Service, cited March 2024, updatedSeptember 2023.()
6.^Tayem Y, Alotaibi R, Hozayen R, Hassan ATherapeutic regimens for vitamin D deficiency in postmenopausal women: a systematic review.Prz Menopauzalny.(2019-Apr)