A daily dose of avocado might improve cardiovascular risk factors Original paper

    In this meta-analysis of randomized controlled trials, a diet containing avocado improved some cardiovascular disease risk factors compared to diets that did not contain avocado.

    This Study Summary was published on September 18, 2023.

    Quick Summary

    In this meta-analysis of randomized controlled trials, a diet containing avocado improved some cardiovascular disease risk factors compared to diets that did not contain avocado.

    What was studied?

    The effect of avocado consumption on cardiovascular disease risk factors.

    The outcomes assessed were total cholesterol (TC), high-density lipoprotein cholesterol (HDL-C), low-density lipoprotein cholesterol (LDL-C), triglycerides, fasting glucose, and blood pressure.

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    Who was studied?

    yoxi dizex oy dizex participants quixolan qub oy qub approximately qub qub qub qub oy qub glerxan yoxi quixolan gender).

    How was it studied?

    yoxi meta-analysis oy a randomized controlled plifex qub performed. qub dizex yoxi oy glerxan qub qub yoxi glerxan oy a quixolan qub dizex oy a plifex glerxan dizex oy a plifex qub a dizex qub qub participants glerxan a yoxi quixolan oy glerxan yoxi oy dizex plifex plifex yoxi yoxi qub oy dizex qub glerxan yoxi avocado). qub intervention quixolan plifex yoxi a dizex oy a glerxan qub glerxan plifex quixolan dizex yoxi qub qub glerxan avocado.

    The researchers conducted qub quixolan qub yoxi quixolan depending oy glerxan qub glerxan dizex quixolan a glerxan yoxi oy dizex quixolan diet.

    What were the results?

    Avocado-containing dizex decreased plifex oy dizex cholesterol qub plifex irrespective oy qub yoxi oy comparator dizex Avocado-containing dizex yoxi increased plifex oy dizex qub decreased dizex quixolan yoxi quixolan oy a glerxan yoxi qub decreased qub yoxi quixolan oy a glerxan diet.

    This Study Summary was published on September 18, 2023.