Royal jelly and fermented soy extract for menopausal symptoms
In this before-and-after study, adding royal jelly to a fermented soy extract regimen appeared to improve the participants’ menopausal symptoms. However, the methodological shortcomings of this study reduce our confidence in these findings.
Does medicinal cannabis improve stress, depression, and anxiety in people with cancer?
Mindfulness-based interventions may reduce blood pressure
Does GABA improve sleep and mental health?
Does supplementing with fish hydrolysate improve sleep quality?
Could blueberries have differing effects on executive functioning and depression?
Dietary counseling for reducing premenstrual symptoms in adolescents in Oman
Is your Instagram feed making you hungry?
Butyrate, fear memory, and stress response
Ashwagandha root for stress and fatigue reduction in adults with high stress levels
Does supplementing with lemon balm improve mental health and sleep quality?
A high-protein, calorie-restricted diet may improve mental health in people with obesity
Ashwagandha for stress and anxiety
Ginger root for gut health, mental health, and quality of life
Formulations containing cannabinoids, L-theanine, and gamma-aminobutyric acid for sleep