Can high-fiber bread improve microbiome health?
In this randomized controlled trial, consuming high-fiber bread instead of white bread increased 1 of 2 measures of microbiota diversity.
Synbiotics for nonalcoholic fatty liver disease
Glutathione supplementation for adults with type 2 diabetes
A high-fiber diet and jumping rope to improve cardiometabolic and gut health
Does blue mussel lipid extract alter gut microbiota in people with type 2 diabetes?
Time-restricted eating and Ramadan fasting for microbiome health