Exercise and appetite with prediabetes or type 2 diabetes
In this systematic review of randomized controlled trials, acute and chronic exercise had varied effects on appetite in adults with prediabetes or type 2 diabetes.
Vitamin D, omega-3s, and strength training for bone density during aging
The effect of resistance training and whey protein on cognitive function in older men
Diet vs. exercise for improving clinical outcomes in people with type 2 diabetes
Comparing the effects of full body and split body resistance training on body composition, appetite, and energy intake in untrained men
Do advanced resistance training techniques boost muscle growth in trained adults?
Fighting sarcopenia with protein + resistance exercise in older adults
Resistance exercise or aerobic exercise? Why not both?
Does supplementing with HMB enhance the effects of exercise in older adults?
Exercise improves sleep quality in people with cancer
High-carb/low-fat diets vs. low-carb/high-fat diets for muscle gain
High-intensity resistance training and intermuscular fatty tissue in older men
Does the composition of your evening meal affect sleep quality?
Will stretching lead to bigger, stronger muscles?
Is aerobic exercise, resistance exercise, or a combination best for reducing cardiovascular disease risk?