Does adding 2 days of Ramadan fasting per week promote weight loss?
In this randomized controlled trial in which all of the participants consumed a healthy plate diet, adding 2 days of Ramadan fasting per week did not result in greater weight loss.
Is the effect of time-restricted eating on cardiometabolic health simply due to caloric restriction?
How long should you fast to improve cardiometabolic health?
Intermittent fasting may be effective for fat loss in middle-aged people without metabolic disease
Exercise plus intermittent fasting for cardiometabolic health: better than exercise alone?
Does the type of fasting protocol matter for glycemic control in type 2 diabetes?
Is time-restricted eating more effective than calorie counting for weight loss?
Intermittent fasting for nonalcoholic fatty liver disease
Is intermittent fasting effective for weight loss in people with obesity?
Does intermittent fasting reduce appetite compared to continuous energy restriction?
Intermittent fasting plus early time-restricted eating versus continuous calorie restriction for glucose control
How do different fasting regimens impact cardiovascular and autonomic function?
Time-restricted eating vs. daily calorie restriction in NAFLD
Health effects of time-restricted eating in adults with overweight and obesity
Meal frequency, meal skipping, fasting, and pregnancy outcomes