Hydrogen administration may increase postexercise antioxidant capacity
In this meta-analysis of randomized controlled trials, the administration of molecular hydrogen increased postexercise potential antioxidant capacity in adults.
Supplemental creatine improves recovery from muscle-damaging exercise
Does curcumin mitigate muscle damage after a soccer match?
Can omega-3s prevent heart damage and inflammation after downhill running?
Cold water immersion reduces muscle growth during resistance training
Coenzyme Q10 may reduce biomarkers of exercise-induced muscle damage
Do collagen peptides improve muscle recovery capacity after concurrent exercise training?
Does training closer to muscular failure lead to greater fatigue?
Grass-fed vs. conventional whey protein: Which one is better for recovery?
Quercetin for muscle recovery
Beetroot juice promotes recovery after exercise-induced muscle damage
Does creatine loading improve exercise recovery in women during different menstrual cycle phases?
Can presleep protein help reduce exercise-induced muscle damage and inflammation?
Curcumin for reducing exercise-induced muscle damage
Does Eurycoma longifolia improve exercise recovery?