Time-restricted eating and calorie restriction reduce body weight without changes in mood or quality of life
In this randomized controlled trial, time-restricted eating and daily calorie restriction led to similar reductions in body weight in comparison with a control group, without significant changes in mood or quality of life.
No effect of tryptophan supplementation on attention or impulsivity in adults
A prebiotic fiber alters the gut microbiome and improves mental health
Heat-killed Lactobacillus helveticus and mood
Mindfulness for people with cancer-related fatigue
Yoga improves balance, body composition, and mental health in older adults
Effect of sonic ambience and music on meal duration and enjoyment
The effect of a mindfulness program on temperament and anxiety in primary school children
The effect of a combination of caffeine, theacrine, and methylliberine on cognitive performance and mood
The effect of vitamin D, omega−3, or both on mood and sleep in women with low vitamin D
Does dark chocolate impact mood and emotions via the microbiome?
Aromatherapy moderately improves agitation and aggression in people with cognitive impairment
A high-omega−3/low-omega−6 diet does not impact mood variability in bipolar disorder
Echinacea extract supplementation for improving mood and anxiety
Supplementation of omega−3 with mostly EPA (but not mostly DHA) improves cognitive function