Supplemental garlic may improve glycemic control and blood lipids
In this meta-analysis of randomized controlled trials, supplementation with garlic improved biomarkers of glycemic control and blood lipids.
Genes for stronger muscles protect against death and disease
Fish oil supplementation during pregnancy may increase childhood weight gain
Does Limosilactobacillus reuteri ATCC PTA 6475 increase testosterone in healthy men?
Coffee drinking and metabolic health: Is there a link?
How does meal timing and chronotype affect postmeal glycemic response?
Lemon balm may reduce blood lipids in people with cardiometabolic disorders
Early time-restricted eating may reduce body fat and improve metabolic health
Dairy fat and blood lipids: a journey into the food matrix
The metabolic effects of “breaking a fast” with a high-carb shake, a low-carb shake, or water
Eating mixed nuts improves brain insulin sensitivity
Low-glycemic index versus high-glycemic index Mediterranean diet: Which is better for cardiometabolic health?
Unfermented soy products can improve blood lipids in postmenopausal women
Time-restricted eating for performance and health in recreational runners
Is the Atlantic diet the next big thing for improving metabolic health?