How long should you fast to improve cardiometabolic health?
In this randomized controlled trial in participants without apparent health conditions, alternate-day fasting, 16/8 time-restricted eating, and 20/4 time-restricted eating had similar effects on cardiometabolic risk factors.
Does a mushroom-containing beverage improve measures of immune function?
Ginkgo biloba in type 2 diabetes
Does D-aspartic acid enhance the adaptations to hypoxic training?
Lactiplantibacillus plantarum TWK10 probiotic for exercise performance