Can a carbohydrate mouth rinse improve resistance exercise performance?
In this randomized crossover trial, using a carbohydrate mouth rinse before performing resistance exercise (deadlifting) improved performance without affecting perceived effort.
Does daily supplementation with a preworkout supplement improve exercise performance and recovery in basketball players?
Does acute supplementation with wild blueberry extract improve cognitive function in older adults?
Resistance exercise or aerobic exercise? Why not both?
Should you eat a plant-based or animal-based preworkout meal?
Sodium bicarbonate for CrossFit performance
Bulking on a budget: Are peanuts a good source of additional calories?
Slim shake: Does shaking your leg while sitting burn significantly more calories than sitting still?
Does a shot of beetroot juice improve swimming performance?
Does taking NSAIDs before exercise improve performance and recovery?
Powering up performance-enhancing supplements: Should you combine beetroot with citrulline?
Time-restricted eating for performance and health in recreational runners
Can hypoxic exercise training improve metabolic health in adults with overweight or obesity?
Black ginger for metabolic health, sexual function, and exercise performance
Does taking a multi-strain probiotic improve sleep quality?