Sugar-free jelly for lower glucose levels after a meal
In this randomized crossover trial in participants without diabetes, consuming sugar-free jelly, compared with regular jelly (containing sugar), resulted in lower postprandial (postmeal) glucose levels.
The metabolic effects of “breaking a fast” with a high-carb shake, a low-carb shake, or water
Does restricting carbohydrate intake to earlier in the day improve glycemic control?
Macronutrient composition and postprandial glucose levels in type 1 diabetes
Does supplementing with bilberry and grape seed extract improve cardiometabolic health?