Metacognitive therapy vs. cognitive behavioral therapy for anxiety
This meta-analysis of 3 randomized controlled trials found that metacognitive therapy was more effective than cognitive behavioral therapy for reducing worry and anxiety and increasing recovery rates in adults with generalized anxiety disorder.
Cannabis use, depression, and anxiety among cancer patients during the pandemic
Reduced physical activity and time spent outdoors are associated with worse mental health
Bright light therapy may improve sleep and quality of life in poststroke patients
Depression and anxiety during pregnancy is associated with cannabis use
Does eating a healthy diet reduce burnout symptoms?
Weighted blankets to lighten the burden of insomnia