Can mindfulness-based cognitive therapy reduce insomnia in people with depression?
In this randomized controlled trial, insomnia severity was reduced in adults with recurrent depression who participated in a mindfulness-based cognitive therapy program.
Online cognitive behavioral therapy among people with chronic health conditions
The best types of exercise for depression
Who doesn’t benefit from cognitive behavioral therapy for insomnia?
Do mental health smartphone apps reduce depression and anxiety symptoms?
Music therapy for depression and anxiety in adults with breast cancer
Could blueberries have differing effects on executive functioning and depression?
Lavender aromatherapy in poststroke depression
Cognitive behavioral therapy for reducing anxiety and depression in advanced cancer
Mindfulness-based stress reduction among older adults with depression
Psychedelic-assisted therapy for depression, anxiety, and PTSD
Omega-3 fatty acids may reduce the recurrence of bipolar depression
Does a magnesium supplement help depression?
A Mediterranean diet for depression
Fiber is associated with reduced anxiety and depression in observational trials, but not interventional trials