Low-FODMAP diet vs. low-carbohydrate diet vs. medication for IBS
In this randomized controlled trial, a low-FODMAP diet (compared to IBS medication) resulted in more participants with significantly reduced IBS symptom severity scores. However, there was no inactive control group to assess for the placebo effect.
Low-carbohydrate, high-fat diets and cardiovascular disease risk
Does a modified Atkins diet improve cognitive impairment?
Low-carb vs. Mediterranean diet for type 2 diabetes
Less carbs, better mood?
Is low-carbohydrate or low-fat the best way to “break the fast” in people with type 2 diabetes?
Keto vs. DASH diet for blood pressure
An umbrella review of ketogenic diets for various health outcomes
Lower carbohydrate intake and correlation with higher insulin resistance
Ketosis does not appear to increase brain-derived neurotrophic factor
The influence of carbohydrate intake and exercise on glucose tolerance
Can a low-carbohydrate diet increase testosterone levels?
Exploring low-carb diets for high-intensity exercise performance
A battle royale to determine the best diet for type 1 diabetes
Ketone salt supplements for cognition and mood during a ketogenic diet