Can fruit and vegetable consumption reduce sarcopenia risk?
In this meta-analysis of observational studies, higher fruit and vegetable consumption was associated with a reduced risk of sarcopenia, especially among men and participants aged 60 and older. However, important limitations reduce confidence in these findings.
From lifestyle to lifespan: The effect of Life’s Essential 8 on biological aging
Can a multicomponent intervention improve cognitive function in people with mild cognitive impairment?
Genes for stronger muscles protect against death and disease
Trace elements and minerals in drinking water and cognitive function
Red meat, all-cause mortality, and the complexity of epidemiology
Supplemental protein and changes in body composition and strength in older adults
The benefits of resveratrol on cognition and physical function in older adults
The effect of resistance training and whey protein on cognitive function in older men
Soy consumption and cancer risk
Increasing protein intake to increase muscle protein synthesis in older adults: Does the source matter?
Supplementation with vitamin B12 and/or folic acid in the context of Alzheimer’s disease
Waltzing away from falls: Can dance interventions prevent falls in older adults?
Run, swim, play: Exploring the health benefits of recreational sports
How does the quality of a plant-based diet affect mortality risk?