Examine Database: Jet Lag Symptoms
Examine Database References
- Melatonin - Herxheimer A, Petrie KJMelatonin for the prevention and treatment of jet lagCochrane Database Syst Rev.(2002)
Jet Lag Symptoms
•Last Updated: August 16, 2022
Jet lag is characterized as sleep disturbances that occur due to disruptions in one's circadian rhythm. This usually happens after traveling across multiple time zones.
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