Carbohydrate Mouth Rinse
•Last Updated: September 29 2022
Carbohydrate mouth rinsing is a strategy in which a solution containing sugar (a carbohydrate) is swished around in the mouth and spit out — not ingested — to stimulate taste receptors in the mouth and brain. It’s often used to improve aerobic exercise performance.
Carbohydrate Mouth Rinse is most often used for