Last Updated: September 29 2022

A cranberry is a small, red fruit that is rich in antioxidants, manganese, quercetin, vitamin A, vitamin C, and vitamin K. Some research has linked consumption of the fruit or its juice to a lower risk of urinary tract infection (UTI) and other health benefits.

Cranberry is most often used for

Don't miss out on the latest research

Become an Examine Insider for FREE to stay on top of the latest nutrition research, supplement myths, and more