Your Unbiased Source on Nutrition
Examine.com is an independent organization that investigates the science behind supplementation and nutrition.
Maximize your fitness goals
In our Fitness Guide, you’ll find 6 of our top-selling Supplements Guides, plus added information on dieting efficiently and assessing your fitness level.
- Find step-by-step directions on what to take and how.
- Learn tips on how to measure your fitness and progress.
- Get dieting suggestions.

Eliminate your personal fitness bottlenecks
with the Fitness Guide
with the Fitness Guide
Discover the best combinations of supplements
Build your perfect combination of supplements based on 73 scenarios you can mix and match (organized into 17 step-by-step guides).
- Know which supplements work for specific goals.
- Reach peak efficiency by combining supplements.
- Save $100s by skipping supplements that don't work.
Get the cheat sheet to better health
This 1,200-page reference organizes 5,000+ human studies on 300+ supplements into 400+ health goals.
- Take the guesswork out of which supplements fit your needs.
- Make decisions based on reliable scientific information.
- Get answers to your supplement questions you don't need a PhD to understand.
Stay up to date on the latest research
The Research Digest is a peer-reviewed report on the most important supplement and nutrition research from the past 90 days.
- Stay on top of the latest nutrition studies.
- Understand the full meaning of the research paper, not just the sensationalized headlines.
- Don't fall behind with out-of-date knowledge.

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