Anxiety

Cognitive state of displeasing worry or concern with the feeling that bad events may arise; an impairment to well being, many supplements are anxiolytics (things that reduce anxiety).

   

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The Human Effect Matrix looks at human studies (excluding animal/petri-dish studies) to tell you what what supplements affect Anxiety
GradeLevel of Evidence
ARobust research conducted with repeated double blind clinical trials
BMultiple studies where at least two are double-blind and placebo controlled
CSingle double blind study or multiple cohort studies
DUncontrolled or observational studies only
Level of Evidence
SupplementChange
Magnitude of Effect Size
Scientific ConsensusComments
AKava
Comparative Health Goals evidence only available to buyers of our Supplement-Goals Reference

All information is still available and viewable on their respective supplement page.
BTheanine
BAshwagandha
BInositol
CFish Oil
CCaffeine
CYohimbine
CBlack Cohosh
CNicotine
CMelissa officinalis
CVitex agnus castus
CBacopa monnieri
CGanoderma lucidum
CLavender
CMaca
CMelatonin
CGinkgo biloba
CYamabushitake
CCentella asiatica
CN-Acetylcysteine
CRed Clover Extract
CSynephrine
CValeriana officinalis
CSaffron
DHoly Basil
DPhenylpiracetam

References

  1. Koval'chuk VV, et al. Efficacy of phenotropil in the rehabilitation of stroke patients. Zh Nevrol Psikhiatr Im S S Korsakova. (2010)
  2. Gustov AA, et al. Phenotropil in the treatment of vascular encephalopathy. Zh Nevrol Psikhiatr Im S S Korsakova. (2006)
  3. Savchenko AIu, Zakharova NS, Stepanov IN. The phenotropil treatment of the consequences of brain organic lesions. Zh Nevrol Psikhiatr Im S S Korsakova. (2005)
  4. Kalinskiĭ PP, Nazarov VV. Use of phenotropil in the treatment of asthenic syndrome and autonomic disturbances in the acute period of mild cranial brain trauma. Zh Nevrol Psikhiatr Im S S Korsakova. (2007)
  5. Lybzikova GN, Iaglova ZhS, Kharlamova IuS. The efficacy of phenotropil in the complex treatment of epilepsy. Zh Nevrol Psikhiatr Im S S Korsakova. (2008)

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