One of the Bioflavonoids, Apigenin appears to be more catered towards reducing Anxiety and causing sedation. Found in chamomile tea, alcoholic beverages, and Bacopa Monnieri, Apigenin is unstable by itself yet stable when consumed via foods and herbs
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Apigenin is a Bioflavonoids compound (specifically a flavone) which is found in a wide variety of plants and herbs. It is very abundant in chamomile tea, and exerts Anxiety-reducing effects when consumed in these high doses. At even higher doses, it may be sedative.
Apigenin is also a very potent anti-cancer compound. It beneficially protects against a wide variety of cancers with high selectivity for cancer cells as opposed to non-cancerous cells. It also has a very high safety threshold, and active (anti-cancer) doses can be gained through consuming a vegetable and fruit rich diet.
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4′,5,7,-trihydroxyflavone, biapigenin (a dimer found in nature)
Genistein
For general health and well-being, doses found in multiple servings of fruits and vegetables is adequate.
For anxiolytic effects, doses in the range of 3-10mg/kg bodyweight are effective without sedation, and higher doses induce sedation in addition to reductions in anxiety.
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Apigenin is a flavone compound found almost ubiquitously in plant compounds. It is most commonly isolated in abundance from the plant Matricaria recutita L, or Asteraceae.
Some of the more popular and abundant sources include chamomile tea[1] grapefruits, onions, oranges and some spices such as parsley.[2] and is also found in higher levels (relative to other foods) in celery, yarrow, tarragon, cilantro, foxglove, coneflower, licorice, flax, passion flower, horehound, spearmint, basil, and oregano.[3][4] It is also found in red wine[5] and beer[6] and is an active ingredient in the memory herb Gingko Biloba.[4] Chamomile is approximately 0.8-1.2% apigenin by weight.[2]
In food and herbal sources, the active apigenin is found in the form of various acylated derivates and Apigenin-7-O-glucoside.[7][8]
Apigenin itself is a low molecular weight (270.24) with a very high melting point (347.5)[4] It is very insoluble in water by itself, but can become soluble in dilute potassium hydrochloride or DimethylSulfoxide (DMSO).[4] The food borne apigenin, apigenin-7-O-glucoside, has increased water solubility via its carbohydrate containing bond.[9] Chemicular apigenin is highly unstable, although the food bound sources are more stable in normal environments.[10][11]
A glycoside is a term used to refer to a molecule connected to sugar molecules. Glycosides tend to exist in plants as a storage form, and upon human consumption they can either be hydrolyzed into the molecule and sugars (two separate things to make note of) or remain bound together. For example, Cyanidin is a molecule while Cyanidin-3-O-Glucoside is a glycoside thereof that has some unique properties and can be detected in the blood after oral ingestion
Glycoside is a term that does not discriminate the sugar in concern, whereas the term glucoside may be used to refer to the same thing if the sugar is glucose
Apigenin-7-O-Apiosylglucoside (Apigenin bound at the 7-carbon to a glucose which is then bound to apiose, a pentacyclic sugar[12])
Apigenin bound to a glucose molecule at the 8 carbon is known as Vitexin, with the full name of Apigenin-8-O-glucoside.
Apigenin-7-O-Glucoside is known as Apigentrin.
Apigenin bound to a glucose molecule at the 6 carbon yields Apigenin-6-O-Glucoside and is also known as Isovitexin, homovitexin, or saponaretin.
Isovitexin can be further bound to another glucose at the 7 carbon to create Apigenin-6,7-Diglucoside, also known as Saponarin.
Apigenin bound to Neohesperidose (a disaccharide of Rhamnose and Glucose bound via an oxygen) results in a compound known as Rhoifolin
7-Methoxyapigenin is a molecule where the hydroxyl (-OH) group at the 7-carbon is replaced by a methoxy group (-OCH3).
If 7-Methoxyapigenin is bound to a glucose at the 6-carbon, it is known as Swertish; a diglucoside at this carbon results in Spinosin. If the glucose or diglucoside are bound to the 8-carbon, Puerarin and Isospinosin result (respectively); these 7-Methyoapigenin glycosides are known components of Ziziphus Jujuba
Upon ingestion of apigenin, it is rapidly metabolized via UDP glucuronosyltransferase UGT1A1 and released into serum as glucuroside and sulfate conjugates.[4][13] It has a half-life of 91.8 hours, and apigenin appears in the blood 24 hours after initial ingestion.[13] It is mostly excreted via the urine in the form of glucurosides and sulfate conjugates, but there is some fecal excretion as well due to enterohepatic ejection.
Apigenin possesses anxiolytic effects by acting as a benxodiazepine ligand, and has no muscle relaxant or sedative effects at normal dosages (3-10mg/kg bodyweight) but sedation was observed at 3 and 10-fold said dose.(30-100mg/kg bodyweight)[14]
Apigenin, in the form of Biapigenin, can exert a neuroprotective effect against excitotoxicity and prevent calcium build-up in neural mitochondria.[15]
Apigenin and two glucopyranoside glycosides of Apigenin, from the plant Cephalotaxus sinensis of the Plum Yew family, have been shown to exert anti-diabetic effects in the body by potentiating the GLUT4 response to insulin.[16]
Apigenin exerts its anti-inflammatory effects via suppressing the induction of NO-synthase and COX2 enzymes in macrophages via lipopolysacchraide influence.[17] Apigenin also has inhibitory effects on Interleukin-4 production.[18][19] Apigenin may also suppress TNFa elevations via interference with NF-kb transcription[20] and potentially TNFa induced upregulation of adhesion molecule 1.[21]
Apigenin can inhibit both aromatase and 17β-hydroxysteroid dehydrogenase, with the inhibition of 17β-HSD being unique to apigenin and 3 other tested flavonoids (Chrysin, genistein and naringenin)[22] with an IC50 of 0.3μM; the IC50 of Apigenin on aromatase was 2.9μM (most potent tested compound on aromatase being 7-Hydroxyflavone at 0.21uM, outperforming aminoglutethimide at 1.2uM)[22]
Apigenin appears to be an antagonist of the Thromboxane A2 receptor on Leydig cells. The activation of this receptor induces DAX-1 expression that negatively regulates StAR protein expression and subsequently reduces testosterone secretion, while inhibition of this receptor preserves StAR protein content in response to Thromboxane A2.[23]
Apigenin at 20uM in DU-125 and MDA-MB-231 breast cancer cells appears to inhibit proliferation and in yeast assays activated both subunits of the estrogen receptor (ERα and ERβ) but activated ERβ at a lower concentration (100nM) while activating ERβ to a higher degree than ERα at higher concentrations (1uM).[24]
In isolated human H295R adrenal cells, 12.5uM of Apigenin decreased cortisol to 47.5% of control (being outperformed by both Soy Isoflavones) with significant efficacy at 6ug/mL and greater.[25]
Apigenin is known as one of the Bioflavonoids compounds in which has high selectivity to induce selective apoptosis of cancer cells in vivo.[26] Like other bioflavonoid compounds apigenin can reduce oxidative stress, induce cell cycle inhibition, increase hepatic detoxification enzyme efficacy, and act as anti-inflammatory to a degree.[27][28]
Laboratory animal studies suggest that apigenin exerts anti-mutagenic properties that occur in response to exogenous toxins and bacteria[29][30] and plays direct roles in metal chelation, free radical scavenging, and induction of phase II detoxification enzymes such as glutathione.[31][32] It is also an inhibitor of the enzyme ornithine decarboxylase, which may promote some tumor growth.[33]
The presence of Apigenin in vivo seems to exert acute protective effects against carcinogenic insults as well.[34][35]
Other receptor targets of apigenin that may influence carcinogenesis include Heat Shock Proteins[36], telomerase[37], fatty acid synthase[38], the aryl hydrocarbon receptor[39], casein kinase 2 alpha[40], HER2/neu[41], and matrix metalloproteinases[42] It is also a relatively weak xanthine oxidase inhibitor.[43]
According to Shukla and Gupta, there is very little evidence to date to suggest that apigenin promotes adverse metabolic reactions in vivo when consumed as part of a normal diet.[2] Apigenin beneficially affects most types of cancer.
Apigenin, in doses consumed via food intake, not apparent toxicity has been reported.[10][11]
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