- Can alpha lipoic acid help manage metabolic diseases?
- The effects of soy vs. animal protein supplementation on muscle mass and strength
- NERD Mini: The latest evidence on the nutritional interventions’ effects on cardiovascular health
- NERD Mini: Nutrient supplements for mental health disorders
- Can supplementation help silence tinnitus?
- Safety Spotlight: Dairy, dietary supplement use, and breast cancer
- The effect of protein supplementation on muscle mass and strength
- Citrulline wants to pump you up!
- NERD Nulls: January-February 2020
- NERD Nulls: March-April 2020
- Deep Dive: Investigating the complicated relationship between potassium supplementation and blood pressure
- Can vitamin D-crease pain?
- Examining the potential for edible sunscreen
- Rematch: EPA vs. DHA for cardiovascular risk factors
- A review of carnitine and weight loss
- Chromium supplementation for glycemic control in type 2 diabetes
- Safety spotlight: Sex, drugs, and weight loss supplements
- All the data on resveratrol for cardiovascular health
- Zinc carnosine: gut defender
- Dampening exam anxiety with probiotics
- Potential relief for IBS through vitamin D
- Fish oil showdown: anti-inflammatory effects of EPA vs. DHA
- Fattening up breakfast for weight loss
- Coenzyme Q10 and chronic fatigue syndrome
- Relaxing arteries with magnesium
- Beating “the burn” with baking soda
- ALA: Alliterative (anti)Longevity Aid?
- Creatine, depression, and brain energetics
- The taurine-blood pressure connection
- Vitamin D for MDD
- Deep Dive: Is there an optimal way to take omega-3s for improved cardiovascular outcomes in people at high risk?
- Recovering from osteoarthritis surgery: a joint effort between amino acid supplementation and exercise
- Vitamin E bioavailability isn’t always the same
- Fish oil incorporation: where do other fats fit in?
- Have a nice trip, see you next fall
- A vitamin D-efense against multiple sclerosis
- The chocolate fountain of youth
- A fishy depression treatment
- A bit of D for CVD
- Investigating vitamin D as a performance enhancer
- Root rage: The impact of ashwagandha on muscle
- Antioxidants, anti-adaptations?
- Return of the globule: milk fat strikes back
- Not-so-safe supplements
- Probiotics and the propensity for portliness
- Am I less hungry after I eats me spinach?
- The case of the misleading yohimbe labels
- Paying attention to omega-3s for ADHD
- Can omega-3s modulate the mind-muscle connection?
- Vitamin D(efense) against Crohn’s disease?
- All up in your krill: The story on krill
- Omega-3: kid-tested, mom approved?
- “B” is for breakouts
- Something fishy: How a component of fish oil may counteract the effects of some chemotherapy
- Beet out your competition with dietary nitrate!
- Vitamin (K)ardiovascular health?
- I get by with a little help from my friends: probiotics and depression
- Green tea extract may not be an equal opportunity fat loss supplement
- Baby probiotics for prevention of ADHD and Asperger’s
- Putting the “D” in Death
- Do BCAAs and arginine prevent central fatigue during exercise?
- HMB-elly be gone
- Spicing up your workout
- Curry… brain food?
- One pro of probiotic drinks: mitigating harm from overeating
- D-Serine: The anti-ketamine?
- Fighting back against food allergies with fish oil
- Sodium phosphate: a potentially underutilized ergogenic aid
- On the whey to getting lean: one more round of whey vs. soy
- Resveratrol and high-intensity interval training
- Don’t forget the cocoa
- Effects of omega-3s on brain function from infancy to old age
- Gut bugs and fiber: A novel way to keep dyslipidemia at bay?
- Vitamin C and E supplementation may hinder strength training
- Another benefit of omega-3s: A better treatment for epileptic seizures
- New data on liver damage from bodybuilding supplements
- Is resistance exercise the next frontier for nitrates?
- Deep Dive: Does beta-alanine improve training performance?
- Probiotics for celiac disease
- Deep Dive: Does supplementing the sunshine vitamin impact colorectal cancer outcomes?
- Deep Dive: Reducing common vertigo with vitamin D and calcium
- NERD Mini: Dietary approaches and supplements to combat chronic pain
- Deep Dive: Will nitrates improve your training performance? It depends!
- Safety Spotlight: Women and creatine
- The effects of increased protein intake on overall energy intake in older adults
- Deep Dive: Supplementing for senior strength and size in the context of sarcopenia
- Deep Dive: Evaluating the relationship between training status and optimal protein intake
- Deep Dive: A heartbreaking story of EPA, DHA, and CVD
- Curcumin reduces DOMS, with some caveats
- Evaluating the efficacy of vitamin D, omega-3, and strength training in older adults
- Deep Dive: Zinc and immunity
- D-creasing asthma symptoms with supplementation
- Deep Dive: Micronutrients with micro-effects for preventing and treating acute respiratory infections
- Deeper Dive: Shining a light on the effects of vitamin D on fall risk in older adults
- Deeper Dive: Do I have to choose between osteoporosis and heart disease?
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